Weigh In record (no journal entry) for 25 January 2021
|
76.8 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
740 kcal
|
Fat: 34.00g | Prot: 31.49g | Carbs: 84.32g.
Breakfast: Quatá Creme de Ricota, Ghee, Ovo Mexido, Stevita Adoçante, Nescafé Café Solúvel Granulado Matinal , Banana-da-Terra Madura Fervida. Lunch: Paganini Vinagre Balsâmico de Modena, Hemmer Pimenta Biquinho, Maxixe, Hortifruti Cebola Roxa, Qualitá Tomate Cereja, Agrião, Rúcula, Ovo Mal Cozido. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dabylla Freitas's Weight History
|