Weigh In record (no journal entry) for 25 January 2021
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97.4 kg
Lost so far: 4.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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829 kcal
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Fat: 38.13g | Prot: 57.88g | Carbs: 64.26g.
Breakfast: Хлеб Черный, Сельдь Соленая. Dinner: Мандарины, Авокадо Авокадо, Запеченная или Жареная Форель, Хлеб Черный. more...
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Losing 3.5 kg a Week
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tesviza36's Weight History
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