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🥳🥳🥳
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1065 kcal
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Fat: 38.53g | Prot: 37.56g | Carbs: 141.01g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta, Zeytin, Salatalık, Doğal Peynir. Lunch: Havuç Topları, Türk Kahvesi. Snacks/Other: Doğadan Form Çayı, İHE Altınçörek, Doğadan Form Çayı, İHE Altınçörek. more...
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Losing 3.5 kg a Week
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yorgun savascı's Weight History
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