Weigh In record (no journal entry) for 25 January 2021
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56.5 kg
Lost so far: 11.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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765 kcal
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Fat: 20.27g | Prot: 28.04g | Carbs: 116.72g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta. Snacks/Other: Elma. more...
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steady weight
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