Weigh In record (no journal entry) for 25 January 2021
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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613 kcal
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Fat: 22.49g | Prot: 73.46g | Carbs: 24.32g.
Breakfast: Wasa Original, Muratbey Lor Peyniri. Lunch: Havuç, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü. more...
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Gaining 0.4 kg a Week
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merolipa's Weight History
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