Weigh In record (no journal entry) for 25 January 2021
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52.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1355 kcal
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Fat: 78.41g | Prot: 89.57g | Carbs: 69.88g.
Breakfast: Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: Rucola Sla, Sperziebonen, Honing-Mosterd Dressing, Uien, Tonijn in Water (uit Blik), Komkommer (met Schil), AH Snack Tomaatjes , Groene Olijven, John West Ansjovisfilets in Olijfolie . Dinner: AH Kikkererwten, Olijfolie, Bio+ Tomatenblokjes, Bloemkool, Uien, Rode Paprika, Courgette, Sperziebonen, Varkenskarbonade (zonder Bot). Snacks/Other: AH Pinda's Gezouten, Plus Chocolade Extra Dark 85%. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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