Weigh In record (no journal entry) for 25 January 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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630 kcal
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Fat: 28.97g | Prot: 47.77g | Carbs: 48.52g.
Breakfast: Nimet Köy Ekmeği, Yeşil Biber, Haşlanmış Yumurta. Dinner: Adana Kebap, Pide Ekmeği. more...
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Losing 0.5 kg a Week
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