Weigh In record (no journal entry) for 25 January 2021
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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587 kcal
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Fat: 26.60g | Prot: 30.03g | Carbs: 61.47g.
Lunch: Льняное Масло, Салат из Капусты и Огурца, Фасоль Стручковая, Жареное Яйцо, Нут (Вареный). more...
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Losing 2.5 kg a Week
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