Weigh In record (no journal entry) for 25 January 2021
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80 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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373 kcal
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Fat: 6.55g | Prot: 20.44g | Carbs: 55.91g.
Breakfast: Dulano Delikatess Hinterkochschinken, Brunch Balance 15% Fett, Aldi Weizenbrötchen, Milch 1,5%, Bauckhof Dinkel Müzli. Snacks/Other: Tomaten. more...
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Gaining 0.7 kg a Week
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Nikoshk@'s Weight History
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