Weigh In record (no journal entry) for 25 January 2021
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97 kg
Lost so far: 13.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1136 kcal
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Fat: 37.96g | Prot: 122.24g | Carbs: 78.29g.
Breakfast: Banana Prata, Kafta, Kafta, Arroz Parboilizado Cozido, Manteiga (com Sal), Ovo, Sadia Peito de Peru Defumado (40g). more...
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Gaining 0.2 kg a Week
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alexmmiran13's Weight History
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