Weigh In record (no journal entry) for 25 January 2021
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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516 kcal
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Fat: 12.38g | Prot: 35.27g | Carbs: 63.10g.
Breakfast: Сильпо Гречневый Хлеб, Комо Сыр Твердый Голландия, Ленивые Вареники. more...
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Losing 0.3 kg a Week
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