Weigh In record (no journal entry) for 25 January 2021
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106.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2332 kcal
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Fat: 112.75g | Prot: 102.35g | Carbs: 221.44g.
Breakfast: Sugar, Weet-Bix Weet-Bix, SPAR Low Fat Milk. Lunch: Pieman's Steak Pie. Dinner: Lean Minced Beef, Woolworths Broccoli & Cauliflower Florets, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), SPAR Balsamic Glaze. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Clover Bliss Double Cream Yoghurt Choc Chip. more...
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Gaining 0.4 kg a Week
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Mario_86's Weight History
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