Weigh In record (no journal entry) for 25 January 2021
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89.6 kg
Lost so far: 9.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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185 kcal
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Fat: 14.09g | Prot: 12.54g | Carbs: 0.81g.
Breakfast: Spiegelei. more...
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steady weight
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tommy.kozlowski's Weight History
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