Weigh In record (no journal entry) for 13 January 2011
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95.3 kg
Lost so far: 7.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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393 kcal
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Fat: 8.74g | Prot: 22.80g | Carbs: 69.60g.
Breakfast: olive oil, tomato, brownberry double fiber, egg white. Snacks/Other: orange, fiber plus bar. more...
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Gaining 0.6 kg a Week
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RabbiesLoveFood's Weight History
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