Weigh In record (no journal entry) for 25 January 2021
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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656 kcal
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Fat: 29.74g | Prot: 21.82g | Carbs: 49.13g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Kovan Kurabiye, Patatesli Börek, Eti Karam Bitter. Dinner: Züber Antep Fıstıklı ve Çikolatalı . more...
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steady weight
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