Weigh In record (no journal entry) for 25 January 2021
|
85 kg
Lost so far: 0.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
558 kcal
|
Fat: 17.98g | Prot: 26.45g | Carbs: 81.11g.
Breakfast: Banane, Alpro Mandelmilch Ungesüßt, Erdbeeren. Dinner: Blumenkohl, Stastnik Puten Kantwurst, Mautner Markhof Estragon Senf, Efko Delikatess Gurken, Tomaten. Snacks/Other: Alpro Soya Vanille. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Speckfrosch's Weight History
|