Weigh In record (no journal entry) for 25 January 2021
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94.5 kg
Lost so far: 37.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1009 kcal
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Fat: 62.06g | Prot: 39.73g | Carbs: 64.76g.
Breakfast: Бабаевский Шоколад Элитный 75%, Цикорий, Простоквашино Молоко 4,5%, Heinz Кетчуп Томатный, Омлет с Сыром. Dinner: Райт Шаурма. more...
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Losing 2.1 kg a Week
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30061967v's Weight History
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