Weigh In record (no journal entry) for 25 January 2021
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1246 kcal
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Fat: 102.32g | Prot: 44.53g | Carbs: 37.59g.
Breakfast: Peysan Çörekotlu Peynir, Siyah Zeytin, Yumurta Salatası, Kavrulmuş Patates. more...
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Gaining 0.1 kg a Week
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diaryofhaze's Weight History
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