Weigh In record (no journal entry) for 25 January 2021
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1537 kcal
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Fat: 56.60g | Prot: 70.42g | Carbs: 194.66g.
Breakfast: Gyllenhammars Havregrynsgröt (35g), Honung. Lunch: Kronfågel Salladskyckling, Weight Watchers Champinjonsoppa, Smör, Polarbröd Abisko Tunnbröd Surdeg. Dinner: Italiensk Dressing (gjord på Vinäger och Olja), ICA Sallatsmix, Currysås, Uncle Bens Jasminris Kokt, Kycklingklubba, Kött och Skinn. Snacks/Other: Clementin, Päron, Dalblads Swebar Crunchy Caramel. more...
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Losing 0.8 kg a Week
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