Weigh In record (no journal entry) for 25 January 2021
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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688 kcal
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Fat: 47.71g | Prot: 56.39g | Carbs: 9.09g.
Lunch: Салат Овощной, Сыр Бри, Лента Лосось Стейк, Авокадо Авокадо. more...
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Losing 5.6 kg a Week
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