Weigh In record (no journal entry) for 25 January 2021
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148.9 kg
Lost so far: 0 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1523 kcal
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Fat: 51.08g | Prot: 53.23g | Carbs: 207.24g.
Breakfast: Frischkäse, Nimm's Leicht Hähnchenfleisch in Aspik, Gekochtes Ei, Gut & Günstig Schwarzbrot, Merry Marmelade Himbeere . Lunch: Corny Milch Classic, Kartoffelecken, Nimm2 Lachgummi, Metzgerfrisch Kasslerbraten. Dinner: Fantakuchen. Snacks/Other: Kinder Pinguin Cocos, Storck Werthers Original. more...
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steady weight
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perdi-pongo99's Weight History
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