Weigh In record (no journal entry) for 25 January 2021
|
73 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1285 kcal
|
Fat: 34.47g | Prot: 65.10g | Carbs: 178.39g.
Breakfast: Kaffee, Loose Quäse, Rama Margarine, Vollkornbrot. Lunch: Demeter Dinkel-Pizza, Bofrost Maccaroni-Käse-Auflauf. Dinner: Karotten, Edeka Zuckerschoten , Porree, Zucchini, Blumenkohl. Snacks/Other: Seeberger Apfelringe, Schokomuffin, BioBio Hafer Drink. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crinily16's Weight History
|