Weigh In record (no journal entry) for 25 January 2021
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76.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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314 kcal
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Fat: 12.91g | Prot: 32.27g | Carbs: 16.41g.
Breakfast: Gekochtes Ei, Lätta Extra Fit mit Buttermilch, Herta Finesse Putenbrust Hauchzart mit Honig, Burger Knäckebrot Sesam, Kaffee mit Milch. Dinner: Kaffee mit Milch, Popp Eiersalat, Harzer Harzer Roller. more...
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Gaining 7 kg a Week
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Liann1978's Weight History
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