Weigh In record (no journal entry) for 25 January 2021
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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311 kcal
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Fat: 13.08g | Prot: 34.07g | Carbs: 13.10g.
Breakfast: Curtis Чай Зеленый, Сыр Камамбер, Dr. Korner Хлебцы Клюквенные, ВкусВилл Йогурт 1,5%. Lunch: Curtis Чай Зеленый, Зеленый Листовой Салат, Куриная Грудка Отварная. Dinner: Зеленый Листовой Салат. more...
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Losing 3.4 kg a Week
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