Weigh In record (no journal entry) for 25 January 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1415 kcal
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Fat: 52.73g | Prot: 69.18g | Carbs: 168.28g.
Breakfast: Чай с Молоком, Хлеб Дарницкий, Творог 9%. Lunch: Чай с Молоком, ВкусВилл Сало Белорусское, Хлеб Дарницкий, Гороховый Суп. Dinner: Яблоко Семеринка, Хлеб Дарницкий, АТБ Скумбрия Соленая, Картошка Тушеная. more...
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steady weight
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paveluvarov244's Weight History
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