Weigh In record (no journal entry) for 25 January 2021
|
103 kg
Lost so far: 7.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
407 kcal
|
Fat: 27.18g | Prot: 22.25g | Carbs: 20.48g.
Breakfast: Чай, Апельсин, Творог 18%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andjelamoskva07's Weight History
|