Weigh In record (no journal entry) for 25 January 2021
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86.2 kg
Lost so far: 21.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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569 kcal
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Fat: 28.98g | Prot: 9.98g | Carbs: 70.42g.
Breakfast: Простоквашино Сметана 15%, Борщ Вегетарианский. Lunch: Fish House Морская Капуста Салат "Витаминный". Dinner: Snickers Батончик. Snacks/Other: Черкизовский Сальчичон, Зеленое Яблоко. more...
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Gaining 7 kg a Week
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sboevaaa's Weight History
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