Weigh In record (no journal entry) for 25 January 2021
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84.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1508 kcal
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Fat: 68.68g | Prot: 63.38g | Carbs: 160.12g.
Breakfast: Банан, Пискаревский Молоко 2,5%, Nesquik Каша Овсяная Шоколадная. Lunch: Перекресток Буженина Запеченая, Белый Рис (Длиннозерный, Приготовленный). Dinner: Snickers Super. more...
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steady weight
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VasyaVasya's Weight History
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