Weigh In record (no journal entry) for 25 January 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1175 kcal
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Fat: 35.47g | Prot: 29.30g | Carbs: 189.05g.
Breakfast: 호두, 바나나, 집밥. Lunch: 농심 안성탕면. more...
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Losing 0.4 kg a Week
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