Weigh In record (no journal entry) for 25 January 2021
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100.5 kg
Lost so far: 5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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921 kcal
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Fat: 60.84g | Prot: 69.51g | Carbs: 31.07g.
Lunch: 마늘, 건두부, 잇메이트 스팀 닭가슴살 고추맛, 엑스트라 버진 올리브 오일. Snacks/Other: 비타민, GNC 오메가3, 하루견과 하루견과, 그릭요거트. more...
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Gaining 9.8 kg a Week
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yeon9699's Weight History
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