Weigh In record (no journal entry) for 25 January 2021
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62 kg
Lost so far: 14.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1720 kcal
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Fat: 60.12g | Prot: 90.42g | Carbs: 204.07g.
Breakfast: Сыр Российский, Кекс, Омлет или Яичница. Lunch: Говядина Постная, Гороховый Суп. Dinner: Lay's Чипсы из Печи Лисички в Сметане, Coca-Cola Кола, Запеченная или Жаренная Рыба, Горбуша. more...
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Gaining 7 kg a Week
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kozlenko_katerina1's Weight History
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