Weigh In record (no journal entry) for 25 January 2021
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1074 kcal
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Fat: 55.77g | Prot: 78.50g | Carbs: 68.80g.
Breakfast: Яичница. Lunch: Капуста Тушеная с Курицей, Плов. Snacks/Other: Кореана Хе из Судака. more...
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Losing 5.6 kg a Week
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kestiraz's Weight History
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