Weigh In record (no journal entry) for 25 January 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1435 kcal
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Fat: 58.26g | Prot: 123.66g | Carbs: 109.61g.
Breakfast: Большая Кружка Молоко 2,5%, Яйцо, Сыр Российский. Lunch: Гречка, Куриное Филе. Dinner: Ого Мюсли Запечённые с Орехом, Савушкин Продукт Творог 5% Мягкий. Snacks/Other: Арахис, Syntrax Протеин Matrix 5.0. more...
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Losing 1.4 kg a Week
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Medvedicca78's Weight History
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