Weigh In record (no journal entry) for 25 January 2021
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94.5 kg
Lost so far: 19.1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1161 kcal
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Fat: 38.84g | Prot: 83.27g | Carbs: 137.11g.
Breakfast: Tahu, Selada. Lunch: KFC Chicken Breast Original Recipe, Nasi Putih, Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Maizenaku Tepung Pati Jagung, Saus Tomat, Bango Kecap Manis, Wortel, Sawi, Pakcoy, San Remo Penne. Dinner: Herbalife Mixed Fiber, Tahu, Tempe Rebus, Selada. Snacks/Other: Jagung Manis Kuning. more...
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Losing 0.1 kg a Week
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sacameirita's Weight History
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