Weigh In record (no journal entry) for 25 January 2021
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62.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1430 kcal
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Fat: 72.57g | Prot: 54.84g | Carbs: 143.84g.
Breakfast: Starbucks Espresso Brownie, Pisang. Lunch: Tempe Goreng, Sambal Matah, Tahu Goreng, Urap, Nasi Putih, Udang Goreng. Dinner: Nasi Putih, Udang Goreng, Roma Sandwich Coklat Bon Bon. Snacks/Other: Bakso Daging Sapi. more...
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steady weight
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reveluv407's Weight History
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