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좋아 이번주 꾸준히 잘해보자!
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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714 kcal
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Fat: 31.63g | Prot: 64.78g | Carbs: 39.96g.
Dinner: 강냉이, 토블론 토블론 타이니 밀크, Dole 스위티오 파인애플 컵, 오이무침, 양파볶음, 가자미튀김, 꽁치구이, 우럭회. Snacks/Other: 빨라쪼 초콜라또. more...
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Losing 3.5 kg a Week
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dndb0531's Weight History
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