Weigh In record (no journal entry) for 24 January 2021
|
83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1943 kcal
|
Fat: 86.90g | Prot: 60.66g | Carbs: 101.20g.
Breakfast: Cappuccino, Coffee, Grilled Cheese Sandwich. Lunch: Pistachio Nuts . Dinner: Oscar Mayer P3 Portable Protein Pack Deli Snackers. Snacks/Other: Michelob Ultra Light Beer, Potato Salad , Dole Creamy Coleslaw, Wal-Mart Rotisserie Chicken. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KimberCat's Weight History
|