Weigh In record (no journal entry) for 25 January 2021
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1710 kcal
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Fat: 71.29g | Prot: 116.02g | Carbs: 144.49g.
Breakfast: 커클랜드 그릭 요거트, 파인애플, 방울 토마토, 베이크드 빈스, 베이글. Lunch: 돼지불고기, 밥. Dinner: 쇠고기 스테이크, 감자 튀김, 모닝빵. Snacks/Other: 아메리카노. more...
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Gaining 2.1 kg a Week
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aelen101's Weight History
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