Weigh In record (no journal entry) for 25 January 2021
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102.2 kg
Lost so far: 11.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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807 kcal
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Fat: 24.76g | Prot: 22.30g | Carbs: 122.08g.
Breakfast: Indomie Mi Goreng, Telur Ceplok, Nasi Putih, Sawi Dimasak (dari Segar), Kapal Api Kopi Susu. more...
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Gaining 0.5 kg a Week
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ameliasafitri0610's Weight History
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