Weigh In record (no journal entry) for 24 January 2021
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63 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1056 kcal
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Fat: 54.44g | Prot: 55.85g | Carbs: 84.21g.
Breakfast: Mamão Papaia, CCGL Leite em Pó, Ovo Frito. Lunch: President Queijo Parmesão Ralado, Purê de Batata, Hortifruti Patinho Moído . Dinner: Queijo Parmesão (Ralado), Patinho, Purê de Batata. Snacks/Other: Oreo Oreo (3), Garoto Chocolate Branco, Crepioca. more...
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Losing 0.4 kg a Week
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vitoriamendes2020's Weight History
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