A.bliznets's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

101.7 kg Lost so far: 0 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

1072 kcal

Fat: 38.53g | Prot: 108.47g | Carbs: 55.80g. Breakfast: Жареное Яйцо, Хлеб Черный, Вианг Тунец Кусочками в Собственном Соку, Сыр Пармезан (Твердый), Куриная Грудка Отварная, Глобус Морковь Отварная. Lunch: Сыр Пармезан (Твердый), Кофе с Молоком и Сахаром. more...

794 kcal

Exercise: Driving - 1 hour, Cross Training - 50 minutes, Apple Health - 22 hours and 10 minutes. more...

Gaining 6.0 kg a Week

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A.bliznets's Journal, 25 Jan 21

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A.bliznets's Weight History