Weigh In record (no journal entry) for 25 January 2021
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56.8 kg
Lost so far: 25.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1581 kcal
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Fat: 71.59g | Prot: 107.73g | Carbs: 135.69g.
Breakfast: 브레이브퀸 그릭요거트 딸기, 두부, 브레이브퀸 그릭요거트 블랙카카오. Lunch: 만전김 유기식품 무가미 햇살과 바람이 길러낸 김, 콜라비, 셀러리, 과메기. Dinner: 머드스콘 쑥스콘, 과메기. Snacks/Other: 바나나, 트로피카 프로틴 에너지바 (피넛버터). more...
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Gaining 7.7 kg a Week
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jihyo kim's Weight History
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