KaterinaNabieva's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

65.3 kg Lost so far: 9 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

425 kcal

Fat: 16.49g | Prot: 26.56g | Carbs: 48.45g. Breakfast: Вареное Яйцо. Lunch: Солянка с говядиной. Dinner: Смузи. Snacks/Other: Помидоры Черри. more...

2139 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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KaterinaNabieva's Journal, 25 Jan 21

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KaterinaNabieva's Weight History