Weigh In record (no journal entry) for 25 January 2021
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73.1 kg
Lost so far: 18.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1630 kcal
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Fat: 73.66g | Prot: 61.90g | Carbs: 183.19g.
Breakfast: Сладкая Булочка, Ясная Горка Сардельки Куриные. Lunch: Тушеные Овощи, Плов с Курицей. Dinner: Мёд, Оладьи на Кефире. Snacks/Other: Хлеб Цельнозерновой, Свекла Вареная, Кисель. more...
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Losing 0.5 kg a Week
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K@tysha88's Weight History
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