Weigh In record (no journal entry) for 24 January 2021
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72 kg
Lost so far: 23 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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865 kcal
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Fat: 39.46g | Prot: 32.92g | Carbs: 94.64g.
Breakfast: Serrano Jamón Serrano, Pan Blanco Tostado, Hacendado Café Soluble, Almendrola Leche de Almendras sin Azúcar. Lunch: Carretilla Paella de Verduras y Pollo. Dinner: Hacendado Sopa Miso. Snacks/Other: Melón , Almendras, Hacendado Yogur de Proteinas. more...
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Losing 0.1 kg a Week
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MeriSelvi's Weight History
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