Weigh In record (no journal entry) for 24 January 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1658 kcal
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Fat: 86.67g | Prot: 62.86g | Carbs: 162.77g.
Breakfast: Яблоко. Lunch: Зеленый Лук, Лаваш, Сыр с Плесенью, Сметана 15%. Dinner: Кулиничи Хлеб Тостовый Европейский с Отрубями, Сыр Фета, Сильпо Мидии Горячего Копчения. Snacks/Other: Печенье, Яблоко, Санта Бремор Чука, Верес Икра Кабачковая Экстра . more...
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Gaining 2.5 kg a Week
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electro_dedd's Weight History
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