Weigh In record (no journal entry) for 24 January 2021
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88 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1419 kcal
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Fat: 74.02g | Prot: 80.17g | Carbs: 107.02g.
Breakfast: Qualy Margarina Cremosa, União Açúcar Refinado, Pão Doce, DIA Pão de Queijo Tradicional. Lunch: Ovo Mexido, Bife de Carne de Vaca. Snacks/Other: DIA Pão de Queijo Tradicional, Pão de Leite. more...
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Losing 0.1 kg a Week
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sanddraasd's Weight History
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