Weigh In record (no journal entry) for 25 January 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1088 kcal
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Fat: 49.77g | Prot: 44.48g | Carbs: 124.28g.
Lunch: Kue Bolu, Sania Minyak Goreng, Gula Pasir, Tempe Goreng Tepung, Tumis Kacang Panjang dan Tempe, Tempe Rebus, Nasi Putih. Dinner: Tempe Rebus, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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Gaining 0.1 kg a Week
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rahmawatinoviida's Weight History
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