Weigh In record (no journal entry) for 24 January 2021
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49.7 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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403 kcal
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Fat: 18.90g | Prot: 15.90g | Carbs: 45.21g.
Breakfast: QualiCôco Manteiga de Côco com Sal, Morangos, Elegê Leite Semidesnatado, Kanty Chia, Canela, Banana Prata, Wickbold Pão de Forma + Proteína Whey Protein e Caseinato de Cálcio . more...
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Losing 4.9 kg a Week
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Andrea@2020's Weight History
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