Weigh In record (no journal entry) for 22 January 2021
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56.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1158 kcal
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Fat: 24.67g | Prot: 69.74g | Carbs: 25.00g.
Lunch: Milkaut Queso Barra, Paladini Jamón Cocido. Dinner: Huevo Frito, Trucha al Horno o a la Parrilla. Snacks/Other: Vino Syrah, Gentech Whey Protein 7900. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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